Overnight Steel Cut Oats are the best thing man has created! This is great for meal preps because you can make it on Sunday and it still be yummy by the end of the week! Also you can add just about anything you want and it will still taste amazing.

Whats the difference between Steel Cut Oats vs Old Fashion Oats? Steel Cut Oats are less processed than Old Fashion Oats. The calorie count is the same and the protein count is also the same. Steel cut oats take longer to cook and has zero grams of sugar!




You will need: 

*Mason Jar 

*Almond Milk

*Steel Cut Oats


*Vanilla or Original Greek Yogurt 

*Fresh fruit or dried fruit (like cranberries)


  1. In a mason jar put 1/4 cup of Steel Cut Oats at the bottom
  2. Add 1/4 cup of Almond Milk
  3. Add 2/3 cup of Greek Yogurt
  4. 1 tsp. of Honey
  5. Add your fruit

Put the lid on and set in the refrigerator until the next morning or when your ready! You don’t have to be a cook to get this right! My family loves it and when my baby first started eating regular table food this was perfect for her.

I hope you enjoy this recipe! 


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