CHECK ME OUT ON PERISCOPE

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Have you heard of Periscope?? I probably watch Periscope more then I watch TV! Periscope is a live streaming app you can download on your phone. I have met so many wonderful people through Periscope. If you want to watch something motivational or want to learn how to make a butter cake check out Periscope. I am apart of a community of over 9,000 women that support each other share our story and message on Periscope called Perigirls. To check out our community go to www.Perigirls.com!!!

I try to Periscope at least once a day and on a good day twice a day! I will be on Periscope giving you tips and tricks on living a healthy lifestyle and other rambles that I like to go into (like how Yoga pants should not be worn out) LOL! To find out when I am coming on look for my updates on my twitter page!!!

Find me on Twitter and Periscope @OHCHICMOM

New Year's Eve

SKINNY GIRL PROTEIN SHAKE

 

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Now I am not a fan of protein shakes. I have probably tried millions of protein shakes just to say I did and have hated all but probably 4. Honestly the only reason I haven’t hated all of them is because I have doctored the protein shake up by adding a banana or an extra scoop of something yummy but healthy. All of the protein shakes taste very chalky and just plain disgusting until I found this heaven on earth! I am already a big fan of anything Skinny Girl from the protein bars, to the alcohol so I thought I would give this a try. I mean I have already tried every other nasty protein shake known to man so why not!

First, lets talk about how sophisticated and ‘cool’ I felt after drinking this. The bottle is not only cute and I love anything cute but its very clean looking and you just feel super sophisticated! I am usually a chocolate kind of girl but I also love my ice cream so I thought I would give this a try. FullSizeRender-3

Not only does it really taste like an ice cream but you honestly forget your even drinking a “protein shake”. Yes, something that is actually good for you. I was actually on my way from school drop off to the dentist and forgot to eat so I stop by my house ran inside and drank this on the way to my appointment. Like I said before I always throw a banana in the blender with the protein shake or a tsp of almond butter just to get over that chalky flavor but with this protein shake you don’t even have that problem because it’s so good!

If your on the go like me but know that you have to get something in your system this is such a great ‘go to’! This is sold at Walmart! I give this product 5 stars!!!!

 

HAPPY NEW YEAR!!

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New You, New Year….. Nope, New Year– Healthier Me!

September 1 was when I started this lifestyle change. I was almost 2 months out from having my baby girl and knew I needed to make a change and couldn’t blame it on the baby fat 2 years later. I signed up for a gym, tried every class they offered and found my niche! Since September 1, I have lost 17LBS even with the holidays that just passed us! I guess a little more extra incentive I have is trying to fit into my wedding dress before my big day March 19!

I am not a personal trainer or do I get paid to promote products. I am a mother of 2 that truly believes that you can’t raise healthy children if you aren’t healthy. How can I tell my kids to eat all of their veggies or to drink their water if I am not leading by example. As a parent I want to be around as long as possible and want to be the healthiest I can be; Mind, Body and Spirit. Not only do I believe in eating right and exercising right but I also believe in taking care of my mental health. I am not at where I want to be yet but it all takes time, so I am super excited about having my reader come with me on this journey!

My goal is to push you to be the healthiest you, while pushing myself. Yes, being a mom I know we are busy taking care of our family but we have to also learn to take care of us. I am a full time Marketing Director and a blogger on top of being a mom of 2, so I know you can always find time to get your exercise in!